Abuse During Pregnancy

Abuse During Pregnancy

If you are in an abusive relationship, I can't stress enough how important it is that you get help. Your provider can suggest a resource to help you right now. Please don't be afraid to talk about this problem with them. Now that you're pregnant, your baby is depending on you to keep you both safe from harm. One in six women are abused, and battered women are more likely to have miscarriages, premature babies or babies that are underweight.

Only you can take the steps to protect you and your baby.
Exercise Tip
Walking is good for you when you're pregnant.  If you can, try and walk briskly for at least 10 minutes every day.

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