Although every woman's delivery is different, and each birth is unpredictable, it's a good idea to put together a "birthing plan" that you can share with your provider prior to your delivery. This plan can help you to open up discussion with your provider, and make sure that your health care team is aware of those things that are important to you and your coach.

• how you would like to handle the question of pain relief during labor;
• what pushing preferences you may have;
• what you’d like to do if you go past your due date;
• other issues that will effect your birthing experience.

Ask your provider or birthing class instructor if they have a sample birthing plan that you can follow.